NSB Logo Neil Pasricha Neil Pasricha

Neil Pasricha

Speaker

Toronto, Ontario, Canada

New York Times Bestselling Author, Researcher, Award-Winning Podcaster, and Leadership Speaker

As the New York Times bestselling author of The Book of Awesome and The Happiness Equation, Neil Pasricha folds the latest neuroscience and positive psychology into keynotes that drive real behavior change. Using his “3 E” model—Entertainment first, Education second, and Empowerment third—he moves beyond the “why” to focus entirely on the “how.” The result is a wildly engaging presentation that delivers ruthlessly simple, actionable takeaways your audience will resonate with.

Keynote Speeches

The Happiness Equation: Science-Backed Habits to Cultivate Positive Mindset

We live in a world where we’re bombarded by change, expectation, and uncertainty. News media hijacks our brains while social media tells us we are never good enough. Anxiety, depression, and loneliness rates are at record highs.

What we need is a splash-of-cold-water talk that is science-backed, story-laden, and full of laughs. Audiences learn how it is possible, despite larger tectonic plates they cannot control, to use specific research-backed tools and practices to cultivate a habit-based positive mindset every day.

Takeaways

  • Research-based tools that help cultivate a more positive mindset
  • The ability to identity morning and evening routines that drain energy—and swap them for ones that build it
  • A simple gratitude practice to raise productivity (31%), promotability (40%), and closer work relationships (48%)

Your audience will leave with:

  • Specific research-backed tools and practices to cultivate a habit-based positive mindset every day
  • Action-based ways to lift performance to new heights
  • Science-driven skills to show up inspired to do masterful work

For: Leaders, managers, and teams struggling to cultivate a positive mindset who need to be engaged, productive, and creative

Lead Yourself Before You Lead Others: Science-backed practices to help managers show up to lead

Which company is #1 on the Fortune 500 and has been for over a decade? Walmart. The retail behemoth’s rise to half a trillion dollars in sales with over two million employees has been well-documented.

But what hasn’t been documented is how they uniquely develop, nurture, and grow leaders up through those ranks.

Neil served as Director of Leadership Development at Walmart for a decade and worked for two country CEOs while partnering with Harvard Business School to develop the first global leadership program inside the retail giant.

In this talk he shares how leaders can use science-backed practices to help themselves show up to lead teams of two, two thousand, or two million. It doesn’t start out there. It starts with inside—with yourself. Neil will show you how.

Takeaways

  • A simple and actionable model to lead your self so you can show up for others
  • Tools to focus your energy and increase clarity of mind
  • A renewed sense of leadership confidence and purpose

For: Those who lead—or are ready to. This keynote is built for managers, culture builders, and emerging leaders who want to grow trust, lead with clarity, and help their teams do their best work.

Building Trust In Distrustful Times: 3 Ways to Increase Trust with Customers

Culture starts with trust and according to the Edelman Trust Barometer we have all-time low levels of trust in media, business, and government. We have never believed less, agreed less, or trusted less.

Yet, building a culture of trust, and developing the community that surrounds it, remains essential for any organization, startup, or brand. So what are new ways to build trust in an era of mistrust?

With research and current business case examples Neil shares what works, what doesn’t, and how to figure out who to really believe.

This talk debuted as a SXSW Featured Keynote and includes 3 modern ways organizations can build more trust.

Takeaways

  • Finite Over Infinite: In an era of infinite choice, the value of curation skyrockets
  • Human Over Algorithm: In an era of bots, we trust brains
  • Go All In, Show All In: The more chips you push into the middle, the more we buy your hand

Your audience will leave with:

  • Habits and tools to strengthen team connection and trust
  • Small shifts that create big impact across morale and momentum
  • Renewed sense of meaning and motivation across the organization

For: Organizations that want to create deeper connection, rebuild trust, and make work feel more human

 

Happy Habits: Tiny Changes, Massive Results

The only constant is change. And the latest disruption? Getting disrupted. It doesn’t help that Gallup is reporting a whopping 79% of the global workforce is disengaged.

But what if there were simple habits that could be unlocked during our choppy changing times that genuinely helped employees find ballast to drive engagement, connection, and positivity? It’s not crazy talk. It’s actually happening.

Using his unique blend of science-backed models and lean-in-and-laugh stories, Neil shares simple habits and, more importantly, teaches audiences how to make them stick.

In this talk, Neil shares science-backed practices contributors, managers, and leaders can use starting today that help them show up as their best selves during times of change.

Takeaways

  • Learn why action creates motivation when facing setbacks, not the other way around
  • A mindset shift that makes change less chaotic and more constructive
  • A set of simple behaviors to lead others through what’s next — even when what’s next isn’t known

For: Leaders, managers, and teams facing transition or uncertainty—who want to stay steady, think clearly, and move forward with confidence.

The Science of Positive Growth Mindset: Does great work lead to happiness? Or…does happiness lead to great work?

Neil Pasricha shares counterintuitive research-based answers in this fun, fast-paced, research-grounded tour of the emerging neuroscience and positive psychology landscape.

Neil shows how cultivating a positive growth mindset results in 31% higher productivity, 37% higher sales, 48% closer work relationships, and 300% greater creativity—and then shares how to get there.

Based on fresh research Pasricha published in Harvard Business Review, this is a high-energy, takeaway-laden talk that gets audiences buzzing.

Takeaways

  • A simple framework to re-engage with work that matters
  • 3 simple tools to shift mindset from “autopilot” to “intention”
  • Learn to see role challenges as an opportunity to unlock full personal potential

Your audience will leave with:

  • Strategies to rediscover drive—without needing dramatic change
  • A shared spark across the team that lasts beyond the keynote

For: Leaders and teams who feel stuck, scattered, or disconnected—and are ready to reignite motivation and build lasting momentum.

 

Be Happy First: Resilience and Breakthrough Performance In Times Of Change

As AI quickly disrupts and evolves industries the good news is you still control…yourself. You choose how to show up every day by cultivating a resilient mindset to steady and ready yourself for the future.

Join New York Times bestselling author Neil Pasricha as he draws from his #1 international bestselling resilience guidebook, You Are Awesome, in this transformative session on how to cultivate positive, resilient habits to fuel long-term well-being in changing times.

Stop waiting for success to lead the way.

Start shaping the habits that help you grow, thrive, and create your own momentum.

Takeaways

  • Learn the science behind resilient thinking and how it impacts your performance and career
  • A set of actionable 2-minute habits to increase resilience in the face of distraction
  • Strategies to create a ripple effect of positivity in your personal life and professional journey

Your audience will leave with:

  • A reframed understanding of resilience rooted in growth
  • Tools to manage stress and uncertainty with more clarity and calm
  • Simple, research-backed habits to build steadiness into daily life
  • A sense of connection through shared experience and honest storytelling

For: Organizations supporting people through uncertainty—who want them to feel capable, focused, and ready for what’s next.

Audience reviews:

  • Thank you for your excellent, high-energy, applicable, and memorable presentation during our Annual Meeting! We are all grateful for your thoughtful preparation that resulted in a first-rate presentation that felt tailor-made for both our members and our team. Through your poignant and relatable personal stories, thought-provoking questions, practical daily tips, and genuine interest in our members and the work they do, your presentation exceeded our expectations. Thank you! In addition to the standing ovation you received, the high marks on our attendees’ evaluation forms prove your General Session was, in a word: awesome. Again, many thanks! - CEO, National Association of Behavioural Healthcare
  • Coronavirus is affecting our business on every level. Everyone who can is working remotely, we continue to support our customers, and there is a lot of uncertainty, juggling and change for all of us. Neil's virtual keynote was like a balm for our employees. It calmed people down, connected us as humans, and left people feeling inspired and engaged. I can't recommend it enough! - Allstate Insurance
  • Neil was very well received by our audience. We've heard nothing but positive comments. We appreciated Neil's warmth and wit, his connection to and interaction with our audience, his vulnerability in sharing his personal triumphs, tragedies and lessons learned, as well as his straightforward approach to achieving the ‘awesome’ in each one of our lives. - Senior VP Global Marketing, AdvoCare International
  • Attendees were more visibly energized and they began taking Neil's advice to be more positive in their own lives. We feel it helped them at work and with their families as well. A life-changing talk. Thank you, Neil! - Marketing, Uber
  • Neil is a rock star! He visited the Googleplex and you could hear a pin drop while he was speaking. Everyone loved his models for living happier lives. Many commented he was the best speaker we’ve had in some time!

    - Sales Executive, Google
  • We all LOVED Neil’s keynote and received amazing feedback from our clients. We tallied the results this morning and his presentation earned a 4.9/5!! - Content Marketing Manager, Indeed
  • The buzz after you left 3M was how and when we could get you back. You struck a chord. It is rare to find a speaker that can ignite such passion and unify the audience on a common theme that transcends generation and function. Please keep writing books. Your changed my life.

    - Executive Director, Consumer Business Group, 3M
  • His happiness lessons were the highlight of the show. He is always on point, thought-provoking, and receives near perfect ratings. Listen to him!

    - SVP After Sales, Audi
  • Neil Pasricha was the highlight of the day. From my perspective, the highlight of the year! What a genuine, authentic, inspiring person. He connected with the audience to make our themes come to life and inspired us all!

    - National Technical Director, Microsoft

Speaker Biography

Neil Pasricha is the New York Times bestselling author of 10 books and journals including The Happiness Equation, Two-Minute Mornings, and The Book of Awesome. His books have been published in dozens of languages, spent over 200 weeks on bestseller lists, and sold over two million copies.

His first book The Book of Awesome was based on his blog, 1000 Awesome Things, which scored over 100 million hits and twice won the International Academy of Digital Arts and Sciences’ award for “Best Blog in the World”.

Neil holds degrees from Queen’s University and Harvard Business School and spent a decade as Director of Leadership at Walmart. He focused his Master’s at Harvard on Leadership and Organizational Behaviour, and he’s a feature writer for Harvard Business Review and Fast Company. 

As a speaker, Neil has delivered one of the “Ten Most Inspiring” TED Talks of all time. He has spoken to hundreds of thousands of people around the world from Ivy League deans to Fortune 500 CEOs to royal families in the Middle East.