NSB Logo Meg Soper Meg Soper

Meg Soper


Oakville, Ontario, Canada

Motivational Humorist

Meg Soper is a leading motivational humorist speaker for organizations in North America. She has a unique perspective, combining the insights and experiences of her last thirty years spent as a Registered Nurse, stand-up comedian, and ultimately a motivational speaker.

Keynote Speeches

Work-Life Balance | Wit, Fit and Balance … Strategies for Success

Meg Soper’s twist on life provides this presentation with a perspective only a stand-up comedian could possibly deliver. This presentation focuses on how we can create a positive environment through how we communicate with ourselves and the people we work with. The powerful theme woven throughout the presentation is that we are in charge of the energy we bring when called upon to answer to life’s challenges. Whether faced with stress in the workplace or the inevitable obstacles of daily living, Meg offers a refreshing viewpoint on how we can shift our perspective to be more in control of our thoughts and emotions. Audiences will leave entertained and armed with a number of practical strategies to enhance your life experience and maintain a sense of balance.

Building Resilience | Get Connected and Stay Plugged In

Get ready for a highly engaging and interactive presentation! This presentation focuses on effective communication, conflict management, and dealing with different personalities based on the DISC model. Meg brings laughter and energy to the topic of conflict management and dealing with different personalities in the workplace. Meg will give everyone a better understanding of each other’s challenges and unique qualities, helping to enhance relationships both at work and at home. You will leave armed with practical strategies geared toward a healthier, happier, and more productive workplace environment.

Workplace Culture | ‘Bring It On … Strategies to Create a Positive Workplace

This presentation focuses on the changing work culture and how we can shift our perspectives, communicate effectively, and build relationships. It’s simple: we need to be effective communicators, whether on the front line or in a leadership role. Workplace and personal challenges call for effective communication or bust.  ‘Bring It On … Strategies to Create a Positive Workplace’ is a high energy, interactive presentation where Meg examines how emotions, perceptions, and preconceived ideas can impact our day-to-day interactions with others – especially across the generations. In this interactive presentation Meg offers a lighthearted and practical perspective on creating and maintaining a positive workplace environment. She reminds us that we create that positive environment when we mentor, support, and inspire the people on our team. Audiences leave entertained, energized, and with a better understanding of people’s individualities and unique qualities.

View a full description of Meg’s presentations complete with learning objectives here.

View a full description of Meg's presentations complete with learning objectives here.

Platform Plus Presentations

Unique formats and ways to connect with audiences.
Event Host
Set the tone of any event with positive energy and an interactive spirit! Meg is an experienced, funny host for any and all types of events – she’ll keep the room engaged and the energy high with her relatable stories and humor only a stand-up comedian could deliver. Her unique ability to connect with people allows her to bring an added dimension to the role of event host. With Meg around, your audience will leave the event feeling enlightened and energized.
Workshop | Team Building
Is your team working at its full potential? Are your interactions adding to or subtracting from your team’s effectiveness? Take the time to bring your people together for Meg’s teambuilding workshop that will serve up inspirational ideas on collaboration and boost the morale and spirit of your organization. Whether you are a leader or a front-line team member, this fun and interactive session will offer strategies designed to strengthen the interpersonal relationships and help solidify team performance. Participants will leave this workshop equipped with practical techniques and strategies to help them create a positive environment in the workplace, working as a team to achieve their goals.

Audience reviews:

  • She engaged the audience even before the event, getting to know individuals and hearing their opinions, concerns, and successes, and incorporated that feedback into her presentation. Her delivery was awesome- she had the team in stitches- and I had many people tell me it was the best session of its kind they’ve ever experienced. I’m really glad we chose Meg for our event.

    - Thomson Reuters
  • We LOVED Meg Soper! She was funny, inspirational and very in-tuned with the audience. She got the audience involved and was ‘right on’ with some of her comments. She gave the audience some things to think about, laugh about, and made them feel appreciated, which is so important in our line of work. She was such a success and helped finish off the conference on a light and positive note.

    - Conference Chair, Hamilton Wentworth District School Board Principal’s Association
  • Thank you for the fantastic job you did for our teachers. The feedback has been extremely positive and they are still talking about your presentation.

    - Halton Catholic District School Board
  • Your keynote presentation was absolutely hilarious. The content resonated with the group on many levels and it was obvious that the attendees loved you. We are still laughing and probably will be for some time!

    - APC Canada Conference Director
  • You were a huge hit and it was such a pleasure meeting you! Everyone is raving about the morning

    - Sales Strategy Manager Oral Care, Johnson & Johnson Inc.

Speaker Biography

Meg’s emergence as a workplace motivational speaker was inspired by her ability to make people laugh. She saw how laughter could alter attitudes and help people cope in difficult situations. Out of the pressure-packed environment of the hospital operating room and balancing two careers, Meg realized humor is extremely effective for dealing with stress and managing change.

And how better to motivate and entertain her audiences than through humor and inspiration? That’s why her unique brand of motivational comedy is referred to as “Humor with a Heart”. She inspires people to improve communication, deal with stress, and achieve better balance in their lives while establishing a healthy workplace and home life.

A veteran performer, she got her start at various comedy clubs across Canada, and over the years shared the stage with many leading comedy acts including Ray Romano and Ellen Degeneres.

Her experiences as a staff nurse and operating room nurse in major urban teaching hospitals and regional healthcare facilities shaped her perspective. It taught her how humor can help us effectively deal with stressful situations in our personal and professional lives.

It seemed natural for Meg to combine her talents, and so, she became a leading motivational humorist who helps organizations manage change and create a more positive workplace environment.