NSB Logo Mandy Gill Mandy Gill

Mandy Gill


Vancouver, British Columbia, Canada

Athlete, Health Expert & Media Personality

Mandy Gill is a health and wellness advocate who is passionate about connecting with organizations and individuals on a personal level to unlock productivity and engagement through incremental habit development practices. She has appeared 200+ times on various television programs, including CTV News, has completed Harvard’s Leadership Program, and launched the Hooked On Habits Podcast featuring conversations with some of the worlds most successful individuals and businesses who continue to rise to the top, resiliently. As a business builder, national athlete, and having run 34 mile ultra marathons, Mandy knows first-hand what it takes to lead through and implement healthy habits to produce consistent and incremental improvement. Mandy’s experience and passion for delivering expert knowledge is transformative and leaves audiences motivated to take the next step in their health journey.

Keynote Speeches

Virtual Keynotes & Webinars
Contact us for more information about this speaker & their virtual presentations. Click here for some of the most popular formats for virtual events.
Avoiding Burnout by Creating Healthy Habits in a Virtual World

Seven out of ten professionals working from home have experienced burnout over the past 12 months – are you aware of the impact habits play on your successes – or your failures? Despite the importance habits play in our day to day lives, few people recognize that it takes small changes in specific areas that equate to big results. Habits make everyday life possible – good or bad. Now, at a time when it feels like five years worth of change has happened within five days, and office work is no longer what we knew it to be, it’s more important than ever before to implement new habits, and equip ourselves as leaders with the capacity to create healthy, productive teams, for the long term. Together, one habit at a time we can harness a deeper sense of belonging, increase well-being, productivity, and boost the bottom-line.

In this presentation, leaders and teams will learn the practical tools to:

  • Avoid burnout, recognize it, overcome it, and help support others while in it. 
  • Build a deeper sense of trust with their remote team.
  • Research-backed ways to ensure healthy boundaries create enhanced connection and company culture.
  • Three steps to rethinking time management.
Habits Are the Basis of Your Success

We don’t decide our future, we decide our habits and our habits decide our future. Are you aware of the impact habits play on your successes – or your failures? Despite the importance habits play in our day to day lives, few people know much about how habit development can optimize their energy levels, enhance resiliency to stress, be the foundation of developing effective internal and external communication, and get us on the path to achieve success without spending exorbitant amounts of mental effort. Habits make everyday life possible – good or bad. It’s your choice, and Mandy Gill is committed to enhancing your clarity and focus to thrive, one habit at a time.

A Successful Workspace and Headspace

Ever find yourself procrastinating due to digital distraction diversions being only a click away? The overload of all day and night spent on desktops, laptops, tablets, and smartphones is a defining problem. In order to power up in life and leadership in today’s on-demand world, we can’t run from this problem, or ignore it, we must to create healthy habits around it. Now is the time to build resiliency towards optimizing efficiency, performance, well-being, and developing essential communication skills for effective outcomes. The excuse of being bombarded with non-stop messages and alerts that even when we want to focus, it’s nearly impossible, isn’t viable. A new life skill is required, and Mandy Gill is here to educate you with the key tools towards creating healthy habits for healthy living.

Platform Plus Presentations

Unique formats and ways to connect with audiences.
Live or Virtual Host/MC
With over 15 year of experience as a host and reporter, Mandy knows how to think on her feet and engage her audience. Having worked at CTV News and Virgin Radio, she has the ability to connect and entertain audiences live and virtually.
Workshop: Corporate Wellness
A top to bottom action-based workshop to bring your organization into the new world of remote work while keeping productivity, retention and morale high. This workshop will unlock a deeper sense of belonging, increase well-being, and productivity, while boosting the bottom-line.

Audience reviews:

  • I knew Mandy would be a perfect fit for our group, as we can be a tough crowd. Mandy put a lot of energy into structuring a session that would fit our group's needs, and that was apparent. She had the room so engaged, and I can tell you I have sat through countless hours of CUPE staff training that did not go that direction at all. Her positive energy is contagious and empathy and genuine care for participants was readily apparent. - Barrister & Solicitor, CUPE
  • Mandy is an incredible, inspiring individual, someone who has redefined the health and wellness space not only in Vancouver, but in Canada. Her creative approach is different than the typical philosophies. Mandy walks the walk, and talks the talk from real life experience. She has a heart of gold, a never stop positive energy, and desire to make a dent in this world. - CEO/Founder, DLC Group of Companies
  • Mandy is extremely hard working and gives 150% in everything she does. Her commitment, positivity and energy are infectious and can’t wait to see what [the future] has in store for Mandy. - Head Office Ontario, Adidas
  • I’ve made a life-long change thanks to Mandy’s ability to relate and educate. - Host, KiSS Radio Morning Show
  • She’s got the perfect mix of knowledge, strength and compassion. With her encouragement, I made a true commitment for growth. - Reporter, CTV

Speaker Biography

Athlete, entrepreneur, and media personality, Mandy Gill is a champion of everything health related. After overcoming anorexia in her late teens, she fell in love with Crossfit and from there her passion of living life to the fullest with fitness was born. Mandy began competing in 2010, and qualified for the Crossfit Regionals for 4 years straight. Inspired by the impact that healthy living had on her life, Mandy became determined to help others reach their own health goals. This determination eventually led to her forming her wellness company, ‘Mandy Gill’, and launching the Mandy Gill APP – offering convenient workout programs with certified personal one-on-one coaching.

Mandy’s career first began in the broadcasting industry where she worked for a number of radio and television stations including Virgin Radio, Shaw TV, and KVOS TV. She continues to be featured on CTV Morning Live and CTV News at Noon as a Health Expert Segment Host, sharing her love of fitness and wellness.

In November 2020, Mandy launched Hooked on Habits – a podcast committed to bringing to light conversations with some of the world’s most successful individuals and businesses who continue to rise to the top, resiliently. Notable guests have included Lane Merrifield, founder of Club Penguin and the newest “dragon” on CBC’s hit show Dragon’s Den; Michael Rossi, President of Adidas Canada; and Dotsie Bausch, Silver Medalist Olympian and Star of The Game Changers Documentary.

Mandy has been featured in magazines worldwide, endorsed by national athletic and fashion brands such as Reebok, and has appeared hundreds of times on talk format and morning television programs. Since branching out from the broadcast industry and starting her first business in 2012, Mandy’s experience and passion for delivering expert knowledge is transforming the lives of hundreds of thousands to thrive. Recently, she also completed Harvard’s Leadership Program – an experience that expanded her expertise in supporting corporations to effectively engage teams, adjust their ‘Leadership Imprint’ to the needs of the situation, and lead dispersed teams in a global organization. Recognized as a ‘YWCA Woman of Distinction’ in both 2017 and 2018, Mandy brings high energy, motivation coupled with action, enthusiasm, and positivity to engage with audiences around the world.